John Mercier – Greater Sarasota

Please join us for an invigorating mixed levels vinyasa class taught by Sharyn. A bit faster paced than our Saturday morning classes, but still accessible for beginners, with modifications offered for more challenging poses. Class begins with...

Find peace, calm, and discover how this two letter word can help you lead a happier life. We will chant HU for 20 minutes. Then have a quiet contemplation period of 2 minutes or so followed by spiritual conversation and light refreshments....